Mind is a Myth - U.G. Krishnamurti
Q: But there does seem to be something like peace of mind when one finishes one's prayers or meditations. How do you explain that ?
U.G.: It is the result of sheer exhaustion, that's all. Your attempts to control or suppress your thoughts only tire you out, making you sort of battle-weary. That is the effortlessness and peace of mind you are experiencing. It is not peace. If you want techniques for thought control, you have come to the wrong man.
Mind is a Myth - U.G. Krishnamurti
Q: What is it that we are trying to see with the help of techniques ?
U.G.: You want to see meaning in your life. As long as you persist in searching for a purpose or meaning to life, so long whatever you are doing will seem purposeless and meaningless. The hope you have of finding meaning is what is causing the present state of meaninglessness. There may not be any meaning other than this.
Mind is a Myth - U.G. Krishnamurti
The energy you are devoting to the search, to techniques, to your sadhana, or whatever you wish to call it, is taking away the energy you need to live. You are obsessed with finding meaning in life, and that is consuming a lot of energy. If that energy is released from the search for meaning, it can be used to see the futility of all search. Then your life becomes meaningful and the energy may be used for some useful purpose. Life, the so-called material life, has a meaning of its own. But you have been told that it is devoid of meaning and have superimposed a fictitious layer of "spiritual" meaning over it. Why should life have any meaning? Why should there be any purpose to living? Living itself is all that is there. Your search for spiritual meaning has made a problem out of living. You have been fed all this rubbish about the ideal, perfect, peaceful, purposeful way of life, and you devote your energies to thinking about that rather than living fully. In any case you are living, no matter what you are thinking about. Life has to go on.
Mind is a Myth - U.G. Krishnamurti
Here there is no need to sit in special postures and control your breath. Even while my eyes are open, in fact no matter what I am doing, I am in a state of samadhi. The knowledge you have about samadhi is what is keeping you away from it. Samadhi comes after the ending of all you have ever known, at death. The body has to become like a corpse before that knowledge, which is locked into every cell in the body, ceases.